Guided By ...

Guided By ...

Hosted by: Elena Lipson

Guided By… is the podcast for the soul-led seeker who’s done being “good,” done being practical, and done letting others call the shots. Each episode invites you to peel back the layers of expectation and explore...

All EpisodesSeason 1

Episodes

EPISODE 178 - How To Deal With Anxiety & Overwhelm

Season #1 Episode #178

In today’s episode, we'll explore how you can deal with anxious and overwhelming emotions without collapsing into a puddle of despair.We will look at how we can reclaim power by examining the meaning we give to...
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EPISODE 177 - Guided Meditation to Open Your Root Chakra

Season #1 Episode #177

In this episode, I walk you through a powerful guided meditation & visualization process to help you open and receive abundant energy in your root chakra. When your root chakra is not open, you can feel ungrounded...
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EPISODE 176 - Does Self-Care Make or Break Your Relationships?

Season #1 Episode #176

In today’s episode, we will explore how the way you take care of yourself affects the connections you have with those you love. If you’ve been feeling disconnected or frustrated in your relationships, this one is for...
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EPISODE 175 - Pre-Celebration Meditation to Manifest With Ease

Season #1 Episode #175

In this episode, I walk you through a powerful guided meditation & visualization process to help you PRE-CELEBRATE your desires and let the Universe know exactly what you want to manifest. Give  yourself the gift...
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