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Episodes
EPISODE 274 - How To Deal With Change in Your Life with Awareness, Trust, and Faith
In this episode, I share some powerful prompts to help you move through any changes that you may be dealing with in your life and business. I’d love to hear from you after you listen. You can leave a review here on...
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EPISODE 273 - Guided Meditation: Cultivate Deep Awareness With Your Breath
In this guided meditation episode, I am going to help you connect with a deeper sense of awareness in your body, breath, and the world around you. If you enjoy this episode, we invite you to leave a review and share...
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EPISODE 272 - ENCORE EPISODE: It's NOT OK to quit! And other lies we’ve been taught
When you learn to trust yourself as the first and last decision point, the more you will feel grounded in your own opinions and inner knowing. In this episode, we explore where some of those old “rules” in your life...
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EPISODE 271: Musings on The Foundation of Abundance
In this episode, I explore the foundation of abundance with a short musing on abundance itself.. If you enjoy this episode, we invite you to leave a review and share with your community. If you’re interested in a...
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EPISODE 270: The 3 P’s of Decision Making When You’re Not Sure What To Do Next
In today’s episode, I’m going to share the 3 step process I use when I am stuck in some decision that feels hard to make. I’d love to hear from you after you listen. Leave a review and/or tag me on Instagram - ...
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EPISODE 269: Guided Meditation to Connect with A Vision of Your Positive Future
In this guided meditation episode, I am going to help you connect with a vision of your most positive future life. If you enjoy this episode, we invite you to leave a review and share with your community. If you’re...
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EPISODE 268: Why I Decided to Close my Self-Care Circle After Nearly Seven Years
Have you ever known that something was over, but you held on anyway? Have you heard the intuitive nudge to move on, but you stayed? In today’s episode, I’ll share what happens when you start feeling the truth of...
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EPISODE 267: Guided Meditation to Manifest Your Desire
In this guided meditation episode, I share a powerful practice to help you get present and in tune with your desires now so that you can manifest with ease.. If you enjoy this episode, we invite you to leave a review...
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EPISODE 266: How do you Know When Something is Over?
How do you know when it’s time to let go of something in your life? How do you truly know when something is over? In today’s episode, I’ll share what happens when you start feeling the truth of something being over...
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EPISODE 265: Best of: How to Be OK With The Unknown
How do you feel about times of unknown in your life? Does it make you feel uncomfortable and like you need to find a solution fast? Do you find yourself panicking to resolve the situation and look for solutions...
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EPISODE 264: Guided Meditation on the Energy to Focus and Get Things Done
In this guided meditation episode, I share a powerful guided meditation to help you focus on what you want to create in the next few months and in the next few years. If you enjoy this episode, we invite you to leave...
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EPISODE 263: Best Of - Learn To Trust Yourself With This Inner Tool
Not trusting yourself will keep you from taking action and making the changes in life you KNOW you want to make. When you learn to trust yourself as the first and last decision point, the more you will feel...
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