Hi lovely, I'm so glad you're here...
Do You Remember
Do you remember the last time you weren’t so driven to do, accomplish, slay, hustle, complete, grind and push through when you really want to STOP.
Do you?
When was the last time you gave yourself permission to take a nap midday?
Or simply sit in silence for 30-60 minutes just to let your mind calm?
How about the last time you fully, really, and truly unplugged and left social media for more than a few hours?
Do you remember?
When was the last time you did NOTHING?
Doing NOTHING is a critical ingredient for your soul to feel at ease. Giving yourself permission to let your mind wander without it being inundated with feeds, updates, statuses, podcasts, blah, blah, blah does wonders for your ability to create in all areas of your life and work.
But you rarely make time for things like that, for the silence in your life, right? You feel guilty or worthless or worse… lazy.
“I wish I had more time for myself.”
“I’m so busy! I don’t have a moment to breathe.”
“I need more hours in the day.”
“I don’t have time for that.”
I know. I get it… we’re all busy.
These are the stories we tell ourselves.
You always say yes to others, right?
You and I both KNOW if it were your kid who had a serious puke-festival going on, or your best friend having a “oh my God I’m forty years old, what am I doing with my life?!” meltdown moment, no matter how many appointments you had on your calendar, you’d clear them all for that precious person.
In that moment, busy-ness doesn’t matter any longer, you make time.
WHY FOR OTHER PEOPLE, but never for yourself?
You deserve this.
Join Me for #14DaysofNothing
A Self-Care Experiment to Redefine the Hustle and tap into Ease, Grace and a Slower Pace.