Move Into Your Next Chapter Without Freezing Up.

 You don’t want another insight.
You want to actually live the life you’ve been circling for years.

Your next chapter is here:

• The kids are doing their own thing.

• Your partner is shifting, too.

• Work is… fine. But you quietly wonder, “Is this it for the next 10–20 years?”
  
  

For the first time in years, your time and energy
are not all claimed by everyone else.

You finally have space… and it’s confronting as hell.

Because now it’s obvious:
You do know what you want,
and you’re still not doing it.

That’s the part that keeps you up at night.
Not confusion, but the frustration of watching
yourself stay smaller than you really are.

You feel it when:

• You want to sign up for the dance class… and then talk yourself out of it.

• You’re about to say no to something that drains you… and you cave at the last second and say yes!.

• You imagine a bolder version of your work or life… and then drown it in “Is that practical?”

On the outside, you’re doing everything “right”:
yoga, walks, good skincare, retreats, the books, the gratitude practices.

Not doing those things on your "joy list" is starting to physically hurt.
You feel it in your body: you can’t sleep, your chest feels tight, your nerves are buzzing.

And when you do choose what you want, like going dancing and letting someone else handle dinner, you feel guilty, like you’ve done something wrong.

That’s the real reason you want to move forward:

not just to stop overthinking…

but to build a life where your choices are driven by joy & desire, not duty.

Where the next 20 years are defined by you, not by expectations, obligations, or fear.

7 Days of Self-Trust

Audio support for the exact moments you’re about to back away from what you really want.

This is an in-the-moment experience designed to meet you right at the edge of your resistance:

When you’re about to say yes out of habit, shrink your desire,
or talk yourself out of what you know is yours.

Each audio is:

• Under 10 minutes

• A blend of grounded teaching + a somatic practice

• Created for in-the-moment use, so you can shift fast instead of spiraling for days

Think of it as your personal Library of Resistance.

Here’s what you get for $47:
– 7 short audio sessions (each under 10 minutes)
– Teaching + somatic practice in every session
– Private audio feed you can listen to on the go
– Lifetime access to all 7 audios
(and access to new tracks & bonuses as I add them)
– Designed to use in the moment when resistance hits

Short, potent tracks you can reach for when you’re:

• About to cancel the thing that’s actually for you

• Hesitating to make a request of your partner because “they already do so much”

• Ready to invest time or money in your next chapter and feel guilt rise in your throat

• Questioning whether your desire is “frivolous” or “selfish”

• Laying awake replaying the same decision for the 47th night in a row

Inside, you’ll practice how to:

• Feel the difference between fear that’s protecting you and misalignment that’s constricting you

• Stay with your body when resistance shows up, instead of abandoning yourself to old patterns

• Move from “I should be grateful for what I have” to
  “I’m allowed to want more and honor it”
  
  

• Take one clear, embodied step right now, even when your mind is begging for one more pro/con list

• Begin designing what the next era of your life actually looks like, on your terms

Some shifts will come from a single listen.

The bigger patterns will soften with repetition because you’re teaching your body that it’s safe to choose yourself.

This isn’t about becoming endlessly productive or “better at discipline.”

This is about becoming unshakably honest with yourself,

So that when your inner yes arrives... about dancing, creating, pivoting, resting, leaving, starting…you follow the nudge without apologizing for who it might inconvenience.

You want to be able to move fully forward because you know:

The cost of staying half-in, half-out is your aliveness.

If reading this lights something up in your chest or makes your
stomach flip a little that’s your signal.

You don’t need another year of circling the same decisions.

You need one brave, embodied step into your next chapter.

✨ That’s what 7 Days of Self-Trust is here to hold you through.